https://www.urbanbalanceyoga.com/home daily 1.0 2026-02-23 https://images.squarespace-cdn.com/content/v1/5f8f41bd5edbfa58a56bed77/08d5425d-a9af-44d0-b7cc-6fe194dc7936/connect+%26+restore.png https://images.squarespace-cdn.com/content/v1/5f8f41bd5edbfa58a56bed77/1611984568612-7SWX30XMI1MYVV6BTC21/beach+yoga.jpg Home https://www.urbanbalanceyoga.com/meet-bre daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f8f41bd5edbfa58a56bed77/1609920723024-UV86J2YE93OLEYG6XXJ8/yoga%2Bhatha%2Bflow%2Bvinyasa%2Bauckland%2Bmaraetai%2Bbeachlands%2Brelaxation%2Bwellness%2Byoga%2Bnidra%2Bpranayama.jpg meet Bre - I completed my yoga teacher training in 2016 and have been teaching ever since. Since then, I have welcomed yogis from a diversity of backgrounds, ages and experience in my classes. When I was pregnant I undertook further pre and post natal yoga training so that I could better understand how my practice could adapt to my changing body, and have loved being able to share this knowledge and understanding with pregnant women and new mamas since then. I have also undertaken trainings in restorative yoga, Yoga Medicine, and with Donna Fahri - who has had a huge influence on my teaching style. The more I practice and the more I learn, the more I grow to love about yoga. I am really passionate about being able to share this with others, and to see (and hear) what benefits it has brought to all those who come to my classes. What is most important is not how the practice, or any pose, looks – but instead how it makes you feel. https://www.urbanbalanceyoga.com/timetable daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg timetable https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg timetable https://www.urbanbalanceyoga.com/contact-urban-balance-yoga daily 0.75 2026-02-17 https://www.urbanbalanceyoga.com/bookings daily 0.75 2026-02-17 https://www.urbanbalanceyoga.com/hatha-beach-classes daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5f8f41bd5edbfa58a56bed77/90e28c60-894e-4532-a3a7-73234dbd33de/bre+cook+yoga+maraetai+beachlands.jpeg https://www.urbanbalanceyoga.com/mum-and-baby-yoga daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5f8f41bd5edbfa58a56bed77/1609972619699-HJDA7IMH2YLNEPRA1FVB/mum+and+baby+pregnancy+prenatal+postnatal+hatha+yoga+auckland+beachlands+maraetai.jpg https://images.squarespace-cdn.com/content/v1/5f8f41bd5edbfa58a56bed77/cbacc886-187c-4b02-9d5f-baa11d3db7d4/the+mums+hour+poster.png https://www.urbanbalanceyoga.com/thestillspace daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/5f8f41bd5edbfa58a56bed77/c6178491-22c4-4b6e-a537-9b4f9fb087f5/Copy+of+The+still+space+logo.png https://www.urbanbalanceyoga.com/take-action daily 0.75 2026-03-04