Mindful hatha flow
Wednesdays 715-815pm Maraetai Beach Community Hall
This midweek class offers a balanced and intentional practice that blends the grounding aspects of hatha yoga with the fluidity of a gentle yoga flow.
Throughout this practice you will be invited to connect deeply with your body and stay present in the moment; so that you emerge a little more in tune with your body, and somewhat restored!
$16 drop in, 5 class pass for $70, $13 concessions
last class of the year will be 17th December. We start again on 7th Jan.
Beach yoga
Sundays 8-9am (starts 2 Nov) Maraetai beach (to the left of the wharf)
Join us for a gentle start to your Sunday morning with a yoga class right by the beach. This class will offer opportunities for mindful practice, connecting movement with breath awareness and attentiveness to what your body needs. Chances to challenge yourself will be given for those that want them!
We will run in all weather except heavy rain, so please wear clothing to suit the temperature on the day. Layers, sunnies and sunblock recommended!
$12.50 drop in