Mindful hatha flow
Wednesdays 715-815pm Maraetai Beach Community Hall
This midweek class offers a balanced and intentional practice that blends the grounding aspects of hatha yoga with the fluidity of a gentle yoga flow.
Throughout this practice you will be invited to connect deeply with your body and stay present in the moment; so that you emerge a little more in tune with your body, and somewhat restored!
$16 drop in, 5 class pass for $70, $13 concessions
on pause over the summer. We start back on 4th Feb.
Beach yoga
Sundays 8-9am (starts 2 Nov) Maraetai beach (to the left of the wharf)
Selected Tuesdays 530-630pm Omana beach
Join us for a gentle start to your Sunday morning with a yoga class right by the beach. This class will offer opportunities for mindful practice, connecting movement with breath awareness and attentiveness to what your body needs. Chances to challenge yourself will be given for those that want them!
We will run in all weather except heavy rain, so please wear clothing to suit the temperature on the day. Layers, sunnies and sunblock recommended!
$12.50 drop in
NO CLASS SUNDAY 25TH JAN - WILL BE RUNNING BEACH YOGA THIS WEEKEND SATURDAY 24TH AT 8AM INSTEAD!
Also running on selected Tuesday evenings at Omana over the summer! As you enter into the regional park, turn right and walk straight down the hill from the car park area. We’ll be just on the grass in front of the beach here.
Current dates available for booking: 13th and 27th Jan