a place to pause, reflect, and connect
A quiet space to exhale.
This afternoon session is a gentle journey towards stillness, offering supportive restorative yoga asana and the deep rest of Yoga Nidra. Show up exactly as you are. This is your space to be, not do.
An invitation to slow down, and anchor yourself fully in the present moment.
$40
Sunday Stillness 28th June 2-4pm Maraetai Hall, Rewa Road
Women’s journal circle Sundays 7-830pm @ the Log Cabin, Beachlands
upcoming dates: 14th June 12th July
Our circles are an intimate space to pause, breathe, and simply be.
Here, you are invited to land in a safe community where you can feel truly seen and gently reconnected with your inner self. We begin with a grounding relaxation before moving into prompts that invite your thoughts onto the page. Whether you choose to write, draw, or simply let colour move across the paper, this is your time to explore without judgment. Along the way, there will be quiet moments to connect with like-minded women, finding support in our shared presence.
No journalling or ‘creative’ experience is necessary. Show up exactly as you are.
$30
feedback from journal circle attendees
I enjoyed the safe space to talk. Without judgement. I struggle to open up to people so for me this is a good way to reflect and a great way to connect.
I felt quite joyful and lighter [after the session]
[It was] a great space to embrace creativity which can be hard to create space for in day to day life.
how comfortable you made me feel when I spoke about my feeling