What is a journal circle?

Each session is a space to pause, journal and share in safe community. You’ll leave feeling grounded, seen, and gently reconnected with who you are.

In each circle we will start with a relaxation practice. I’ll then offer guided prompts on the evening’s topic or theme, before giving you the space to put pens or paintbrushes to paper, to explore these in any way you would like - whether by writing, drawing, or just putting colour on a page while you reflect.

There will be chances to chat and connect with like minded women within our local community, both through the session and as our circle comes to a close.

Sharing is always optional, and whatever is shared in circles stays in circles.

No journalling or ‘creative’ experience is necessary. Show up exactly as you are.

$30

Bookings essential. Limited spaces available.

feedback from journal circle attendees

I enjoyed the safe space to talk. Without judgement. I struggle to open up to people so for me this is a good way to reflect and a great way to connect.

I felt quite joyful and lighter [after the session]

[It was] a great space to embrace creativity which can be hard to create space for in day to day life.

how comfortable you made me feel when I spoke about my feelings